Why Listening To Nature Sounds Makes You Calm, According To Science
By Amanda Froelich, You know the feeling that washes over you as you listen to the chorus of crickets or the sound of water babbling […]
By Amanda Froelich, You know the feeling that washes over you as you listen to the chorus of crickets or the sound of water babbling […]
By Amanda Froelich, What, exactly, is CBD oil? With the term gaining rapid popularity, you may be wondering this question. Quite simply, CBD (or cannabidiol) […]
By Amanda Froelich, Feeling stressed out? Then maybe you should kick back and listen to this tune neuroscientists claim reduces stress by a striking 65 […]
By Amanda Froelich, Being overweight doesn’t just increase your risk(s) of developing diseases of affluence, including heart disease, cancer, and diabetes. Carrying extra weight can […]
By Luke Miller, Why We Are Unhappy And How We Resolve It Many of us think of happiness as an elusive and unreachable place. Yet […]
By Mike Sygula, This is another small hack I learned from practicing Chi Kung years ago. It is amazing, you can use it when you […]
by Alex Reed The ketogenic eating style has spread like wildfire during recent years. It’s so popular because it allows you to enjoy fatty foods which […]
By Amanda Froelich It’s every parent’s worst nightmare: after turning their attention away from the swimming pool for one moment, their child suddenly disappears. Gripped by […]
By Amanda Froelich If you’re on a mission to adopt a healthier way of eating and living, then the following recipe is one you need to try. […]
By Kwame Oluwasomi The UK government has finally approved the use of medical cannabis. By Autumn, it will be legal for doctors to prescribe cannabis […]
By Amanda Froelich Truth Theory If you’re looking for a tasty (and healthy) breakfast or snack option, look no further. These gluten-free and vegan oats consist […]
By Fattima Mahdi In an effort to solve environmental problems and reduce our dependence on animals for meat, ‘clean’ meat products are being produced in […]
By Fattima Mahdi “But where do you get your protein?” Sound familiar? If you are thinking about eating more plant-based meals that will help maintain […]
By Amanda Froelich Truth Theory Cannabis honey — does that not sound like the greatest food on the planet? If you think so, then you’re going […]
By Amanda Froelich Truth Theory Is dairy a health food or is it toxic to the human body? Conventional wisdom says it is the former, while […]