By Fattima Mahdi Truth Theory If you want to live a happy and fulfilled life which is free from regret, it is important that you grab opportunities […]
By Fattima Mahdi Truth Theory When we compare ourselves to others, our body image can suffer. Learning to love your body can be a tough process but […]
By Amanda Froelich Truth Theory RIP Tom Petty. On October 2, 2017, the legendary rock musician passed away after suffering cardiac arrest. To many people, he […]
By Fattima Mahdi Truth Theory Travelling is one of the best forms of education. It is a great way to force personal growth, experience life through an […]
By Fattima Mahdi Truth Theory If we want to be happy and fulfilled, we should embrace, rather than shy away from challenges. When we resist the natural […]
By Fattima Mahdi Truth Theory Alex Korb is a neuroscientist and author of The Upward Spiral. His book challenges readers to face depression head on and provides […]
By Fattima Mahdi Truth Theory Bad habits are hard to shake. Once the behaviour is learnt and consistently performed, bad habits become automatic in nature […]