4 Buddhist Quotes Designed To Make You A Better Person

buddhis quotes

By Fattima Mahdi Truth Theory

If we want to be happy and fulfilled, we should embrace, rather than shy away from challenges. When we resist the natural forces of the universe, we are essentially denying reality and this is counter-productive. Here are five quotes from Buddhist monks that will help inspire you to live an enriched life.

See reality for what it is

“We have two alternatives: either we question our beliefs – or we don’t. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha’s opinion, to train in staying open and curious – to train in dissolving our assumptions and beliefs – is the best use of our human lives.” – Pema Chödrön

Worrying is useless

“Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don’t know how to breathe, smile, and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping.” – Thich Nhat Hanh

Accept change

“Buddhism holds that everything is in constant flux. Thus the question is whether we are to accept change passively and be swept away by it or whether we are to take the lead and create positive changes on our own initiative. While conservatism and self-protection might be likened to winter, night, and death, the spirit of pioneering and attempting to realize ideals evokes images of spring, morning, and birth.” – Daisaku Ikeda

Do not pursue temporary feelings

“According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness, and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings and stop craving them.” – Yuval Noah Harari

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I am Luke Miller, content manager at Truth Theory and creator of Potential For Change. I like to blend psychology and spirituality to help you create more happiness in your life.Grab a copy of my free 33 Page Illustrated eBook- Psychology Meets Spirituality- Secrets To A Supercharged Life You Control Here

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