Cuddling Babies May Alter Their Genetics For The Better, Study Shows
By Amanda Froelich Truth Theory Never before have there been so many theories on the “correct” way to parent a child. Should you allow them to […]
Health
Harvard Study Reveals That Intermittent Fasting May Increase Lifespan
By Fattima Mahdi Truth Theory A Harvard study published in Cell Metabolism has revealed that intermittent fasting and manipulating mitochondrial networks may increase lifespan. Mitochondria produces energy […]
[VIDEO] What’s On Your Plate? Here’s How The Food You Eat Affects Your Brain
By Fattima Mahdi Truth Theory “When it comes to what you bite, chew and swallow, your food choices have a direct and long lasting effect on the […]
Have You Got A Sweet Tooth? 5 Clear Signs You’re Eating Too much Sugar
By Fattima Mahdi Truth Theory The sweet crystalline carbohydrate seems to be everywhere and in everything, so even if you are trying to steer clear, chances are […]
Are You Taking Your Meds? The FDA Just Approved A Digital “Smart Pill” That Tracks Patients
By Fattima Mahdi Truth Theory In an unprecedented move, the Food and Drug Administration (FDA) has just approved the first drug in the United States with a […]
Inhaling The Air In This City Is Equivalent To Smoking 45 Cigarettes A Day
By Amanda Froelich Truth Theory If you’re planning a trip through New Delhi, India, you might want to alter your travel plans. This is because toxic […]
French Fashion Giants Just Banned Underweight Models To Fight Eating Disorders
By Fattima Mahdi Truth Theory Following a string of scandals over anorexia, France has banned underweight models from catwalks and advertising worldwide. As part of a new […]
3 Top Tips To Help You Stop Being A People Pleaser
By Fattima Mahdi Truth Theory People pleasers never say no. They put everyone else before themselves and will do whatever is asked of them. Unfortunately, there are […]
Belgium’s New Food Pyramid Groups Bacon With Cookies And Cake
By Amanda Froelich Truth Theory In 2015, many people’s worldview was shaken when the World Health Organization (WHO) issued a statement declaring processed meat — including […]
5 Ways To Stop Complaining & Start Living
By Fattima Mahdi Truth Theory Sometimes we just need to vent. But how different would our lives be if we stopped complaining altogether? There is an abundance […]
4 Ways You Can Learn To Love Your Body
By Fattima Mahdi Truth Theory When we compare ourselves to others, our body image can suffer. Learning to love your body can be a tough process but […]
Richard Branson: We’ll Soon Think It’s ‘Archaic’ To Kill Animals For Food
By Amanda Froelich Truth Theory When grocery shopping, few people give consideration to where the food they are putting in their shopping baskets comes from. As […]
Study: 456 Pound Man Lost Over Half His Body Weight After Fasting For 382 Days
By Luke Miller Truth Theory The fast took place under medical supervision, few negative side effects were reported and 5 years on the man gained back […]
UCLA Neuroscience Researcher Reveals 4 Rituals That Will Make You Happy
By Fattima Mahdi Truth Theory Alex Korb is a neuroscientist and author of The Upward Spiral. His book challenges readers to face depression head on and provides […]
5 Reasons Why You Should Never Ever Eat At McDonald’s
By Fattima Mahdi Truth Theory We have an industrialised food system which, with its relentless pressure to shave fractions of a penny off the price of its […]