5 Ways To Return Your Vibrational Frequency To It’s Natural State

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by Luke Miller Truth Theory

Vibration is everything, we have the lowest forms of vibration which manifest itself into that which may seem to have no vibratory movement whatsoever- inanimate objects, rocks and apparently still structures are just an example of something that is vibrating at a very low frequency.

On the other end of the spectrum, we have higher frequency vibrations which would be that which is unseeable to the human eye, unhearable to the human ear, and undetectable by our current level of comprehension. Spirit is something that would be considered of a high vibrational frequency.

In between all of that we have millions of different frequencies, for everything ranging from thoughts, sensations, sounds, sight, and all experience.

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We also have a different ability to sense these frequencies in comparison to different animals, plants, and minerals. The spectrum of frequency covers everything within this universe as everything is in vibratory motion, just contained within a different frequency.

Part of this vibration is what some call the law of attraction and if you are put off by this please hear me out as I do not use this phrase in the same context as many of the recent teachers do.

I do feel that the law of attraction has really lost its essence, there is a lot of material gains that have been glorified by its teachings, when in fact these teachings derive from a place of selflessness.

To take such magical teachings and use them for material gain creates an imbalance and for every unequal transaction of one person taking much more than is needed it is creating inequality. That is not to say that one cannot have and want material possessions, but they should come at a fair exchange in effort and not at the expense of others or the planet.

You may very well be able to use the law of vibration to attract things you desire into your life, however, there are many other laws in motion that would need to be taken into consideration. One (of many) is the law of cause and effect, which states for every action there is a reaction. You may be gaining in one area, but what is the cost in another?

Law of attraction in its essence is more about attracting the right people into your life, the most beneficial experiences (for you and those around you), and giving you the ability to tap into your skill/s that can be your gift to the world.

For this article, I would like to share how you can tap into your natural frequencies to help tune yourself for growth, development, and connection to that which is important to you. These are all areas that could be studied deeply on their own, so I have only provided an introduction. However if one resonates with you, you should take that as a sign to start to look deeper into that area yourself.


There are many different types of meditation and the other strategies for tuning yourself to the right frequency could very well be incorporated into meditation practice. I do however think it deserves a stand-alone mention.

Meditation helps with the dissolution of conditioning. This is something that none of us escape from. Everything we know is as a result of others to some degree or another, so independence, in reality, is an illusion.

If you think of everything you have learned and taken in during your life, each of those things holds a vibratory frequency. Each emotion, feeling, or experience leaves an imprint of some sort. Meditation is like a moment of disconnection from all this conditioning. A moment to just pause, reflect, and singlemindedly experience life.

It is a connection to a higher, pure frequency and when you make meditation a part of your daily routine you are tuning into yourself and connecting to that which is below the layers of conditioning.

Music 432Hz

There are plenty of different musical frequencies which can produce many different beneficial states, but for this article, I would like to turn your attention to the frequency of 432Hz.

432Hz correlates to the Fibonacci sequence or the golden ratio, which is a numerical pattern in which a number is found by adding up the two numbers before it- 0,1,1,2,3,5,8,13 and so on.

This numerical pattern is found everywhere in nature, from the ratio of petals in flowers, the size of branches on trees, to the pineal gland in our brain (which is linked to deep spiritual experience). It even goes out about as far as possible with our universe being shaped in this golden ratio.

It is thought that as 432Hz is a pure tone of math fundamental to nature, listening to music tuned at this frequency transmits beneficial healing energy. Modern-day instruments have been tuned to 440Hz, however, if we look back through history through many different ancient cultures tuned their instruments to this golden frequency including archaic Egyptian instruments, Tibetan singing bowls, and the original Stradivarius violin.

Sacred Geometry Drawing

Sacred geometry is a series of mathematical shapes that make up all existence within the universe. All life from the microscopic all the way up to the shape of our universe can be measured with these shapes.  

There are many shapes you can draw, but you can start off with the flower of life-


The Flower of Life is a geometrical shape composed of 19 full circles of the same size which overlap. When arranged they form a 6 sided flower-like pattern, similar to the hexagon.

Here is a video showing how you can draw The Flower Of Life

Although a lot of claims are unproven by modern science, it is thought that drawing certain geometrical patterns give you an insight into the inner workings of the universe,  which will visually tune you into a harmonious vibrational frequency.


In a similar way that listening to music tuned to the right frequency can have a positive effect, so can projecting a sound at the right frequency. There are many mantras one can project, but for this article, I will just focus on just one.

Om is a sacred sound and a spiritual icon in Indian religions. It is also a mantra in Hinduism, Buddhism, Jainism, and many other belief systems across the globe and ages. When you chant Om it also vibrates to the golden frequency of 432Hz

Doing What You Love

One of the best ways to vibe right is to do what you love and while for many this comes quite naturally, for others it is something that they never reach.

It could be argued that doing what you love comes as a result of getting into the right frequency or that getting into the right frequency comes as a result of doing what you love. Either way, if you are not at least looking for what you love in life you will always be filled with a feeling of discontent.

Doing what you love will connect you with people who also love the same things and will allow you to express yourself purely. When you find what you love, this is the law of vibration in motion, you really start to meet the right people, enjoy what you do and gain the right experiences from life! Make sure you take out some time each day to do the things that fill you with joy!


Getting in tune with the right vibrational frequency and effectively using The Law Of Attraction will lead you to amazing people, amazing opportunities, and a life of true purpose. When in tune you will become aligned with your intuition and gain a better understanding of what is right for you. It takes practice, but it is definitely worth it and I hope you can take some of the strategies within this article and implement it within your own life, much love, Luke

Luke Miller is the creator of Potential For Change and the author of this article. He believes that spirituality is the foundation for good health and likes to blend psychology and spirituality to help you create more happiness in your life.Grab a copy of his free 33 Page Illustrated eBook- Psychology Meets Spirituality- Secrets To A Supercharged Life You Control Here

Image credit: 123RF


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