By Alanna Ketler via Collective Evolution I recently did the unthinkable – I stopped eating food altogether for 21 days, and you know what happened? […]
Tag Archives: 'Fasting'
By Jess Murray Truth Theory If you scroll through any social media outlet you are bound to come across numerous posts about food, fitness and […]
By Luke Miller Truth Theory First let me define a dark fast, a dark fast is complete darkness, no communication and no food. This was something […]
By Alanna Ketler via Collective Evolution By now, you may have heard about the amazing potential health benefits of fasting. While many believe it’s an unhealthy […]
By Giovanni Bartolomeo via Collective Evolution Yes, you read that right. As of this moment, I haven’t eaten for 53 days. There are many reasons why I […]
Via The Reneagade Pharmacist The Benefits Of Fasting Science can now explain why low calorie diets are more healthy and intermittent fasting (eating every 16hrs) […]