Study Finds Dogs Mirror Owners Stress Levels
By Mayukh Saha / Truth Theory Imagine this for a moment. You are in your cooped up studio apartment while cars honk on the road below. […]
Tag Archives: 'Anxiety'
Manhattan Installs Punching Bags To Provide Relief to Frustrated New Yorkers
By Mayukh Saha / Truth Theory In a crowded place like New York, tempers are always on the fringe. With such flaring tempers, one needs to […]
Psychedelics To Treat Mental Illness? Australian Researchers Are Giving It A Go
Research has shown psychedelic drugs can have a positive effect on a range of mental health conditions, but there are side effects. From shutterstock.com […]
What Is Toxic Shame? (The Little-Known Mental Illness)
By Aletheia Luna via Loner Wolf “Shame on you!” How many times did you hear those words as a child? As children, our teachers would […]
Why Do Good People Suffer?
By Aletheia Luna via Loner Wolf his question has haunted us since the dawn of time. As a child, this confounding question was most likely […]
How to Help Someone Who Is Suicidal
By Kelly Brogan MD Team We have been conditioned to look upon the tender topic of suicide with horror. Perhaps because it represents a failure […]
Simple Way To Handle Stress And Anxiety As It’s Happening, And Science Proves It
By Anna Hunt, Waking Times Life is complicated. Even when we know we shouldn’t over-react to stressful situations, freak-outs happen. It takes practice and perseverance to […]
7 Ways To Reduce Anxiety And Find Peace
By Sacha Douchet via Purpose Fairy Your heart starts racing and you can feel your muscles tense. Even though your hands feel cold, they start […]
New Findings: Anxiety Is Linked To Death From Cancer In Men
By Olivia Remes via The Conversation About one in 14 people around the world are affected by anxiety disorders at any given time. Those who suffer from […]
5 Things To Remind Yourself When You Feel Like Giving Up
by Luke Miller Truth Theory We have all been there, faced with debt, heartbreak, lack of satisfaction or something that has pushed us to our […]
5 Powerful Ancient Breathing Exercises For Instant Relaxation
by Marga Odahowski via The Healers Journal HJ: There are few things as powerful as your breath for regulating your consciousness and emotional state. These […]
Light Therapy Is More Effective Than Prozac In Major Depression
Feeling SAD? New data shows that light therapy is more effective than Prozac on patients with significant depression. Introduction: Bright light therapy has a proven […]
How To Cope With The Winter Blues
by Chantelle Zakariasen Winter is a challenging time, it can be met with grace and acceptance but more often it’s met with resistance and resentment. […]
If I’m Waking Up, Why Don’t I Feel… Better?
by Max and Lana Countless times now, very talented, intelligent, and wonderful people have asked us if they are doing something wrong because they have […]
Anxiety, ADHD And Accidentally Starting To Meditate
by Luke Miller Truth Theory Happiness Is Not A Place You Arrive At When All The Problems Disappear, It’s An Attitude That That Carries You […]