Anxiety Archives - TruthTheory

This Anxiety Suffering Rescue Goat Only Calms Down In Her Duck Costume

By Mandy Froelich / Truth Theory Meet Polly, a special baby goat who found a permanent home at the goat rescue group Goats of Anarchy. The […]

This Is What Hating Your Job Does To Your Body

By Mayukh Saha / Truth Theory To achieve joy and satisfaction at work is as good as finding the golden chalice. But sadly only a few […]

Stroking Cats And Dogs For Just 10 Minutes “Considerably” Reduces Anxiety

By Mayukh Saha / Truth Theory “The only difference between a rut and a grave are the dimensions.” ― Ellen Glasgow We as a species are stressed […]

Manhattan Installs Punching Bags To Provide Relief to Frustrated New Yorkers

By Mayukh Saha / Truth Theory In a crowded place like New York, tempers are always on the fringe. With such flaring tempers, one needs to […]

What Is Toxic Shame? (The Little-Known Mental Illness)

By Aletheia Luna via Loner Wolf “Shame on you!” How many times did you hear those words as a child? As children, our teachers would […]

Simple Way To Handle Stress And Anxiety As It’s Happening, And Science Proves It

By Anna Hunt, Waking Times Life is complicated. Even when we know we shouldn’t over-react to stressful situations, freak-outs happen. It takes practice and perseverance to […]

This Woman’s Post About Anxiety Has Gone Viral For One Very Special Reason

By Amanda Froelich Truth Theory You’re not alone in this world. If you wake up in the morning dreading your day — not because you ended […]

7 Ways To Reduce Anxiety And Find Peace

By Sacha Douchet via Purpose Fairy Your heart starts racing and you can feel your muscles tense. Even though your hands feel cold, they start […]

New Findings: Anxiety Is Linked To Death From Cancer In Men

By Olivia Remes via The Conversation About one in 14 people around the world are affected by anxiety disorders at any given time. Those who suffer from […]

5 Powerful Ancient Breathing Exercises For Instant Relaxation

by Marga Odahowski via The Healers Journal HJ: There are few things as powerful as your breath for regulating your consciousness and emotional state. These […]