10 Tips For Quieting The Mind And Letting Go Of Stress
At the end of another busy week, sometimes all you want to do is have a glass of wine to help you forget it all. […]
Spirituality
How To Boost Your Happiness…By Quitting
by Dina Overland About seven years ago, I was making a lot of money at my job. But I was working late every night. I […]
How To Have A Deep Spiritual Dancing Experience
Luke Miller Truth Theory Every once in a while you have an experience that has a significant impact on your life. Don’t get me wrong, […]
Finding Balance Through Your Masculine, Feminine Energy
by Luke Miller Truth Theory Today I will be chatting with you about light, dark, masculine and feminine energy. This is a funny one to […]
If You Can’t Be Present Practice Being Present In 4 Simple Steps
by Luke Miller Truth Theory Do you ever switch off? No seriously, do you ever shut down your system and take time out to reboot? […]
7 Buddha Quotes On Holistic Healthy Living
by Luke Miller Truth Theory Healthy living is something that needs to be looked at in 3 areas Mind, Body & Spirit. Without this holistic […]
The Difference Between Meditation And Spirituality
by Luke Miller Truth Theory Meditation the foundations for good health? This is something I have said in the past in some of my videos […]
Is Spirituality The Key To A Happy, Healthy Life?
by Luke Miller Truth Theory We all have our 4 levels of health- spiritual, emotional, mental and physical. I believe that spirituality is the foundations […]
5 Pieces Of Wisdom To Harness Your Inner Spirit
by Chantelle Renee Awareness As we awaken and remember our true nature as eternal expressions of God/Source, and take responsibility for our own thoughts […]
5 Negative Habits That Are Sabotaging Your Road To Mastery
by Luke Miller Truth Theory We can’t be all positive all the time; this is just a fact of life that we need to accept […]
5 (Non-Spiritual) Activities That Promote Spiritual Growth
by Luke Miller Truth Theory Spirituality is often likened to religion, when in reality it is a completely separate entity. Someone who has never picked […]
It’s OK, I Didn’t Know How To Meditate Either
by Joely Balazs I had my first diagnosis of anxiety in 1996. A new job had taken me 2000 miles from home AND into another country. […]
7 Ego Dissolving Zen Stories That Force You To View Things Differently
by Luke Miller Truth Theory Zen Flesh Zen Bones is my go to book for decluttering the mind, the first part is a transcription of […]
8 Indications You Are Having A Spiritual Awakening
by Luke Miller Truth Theory I like to think of a spiritual awakening as a dissolution of that which has been planted by outside influence. […]
Create A Deeper Level Of Consciousness For Growth & Fulfilment
by Luke Miller Truth Theory Consciousness is the mysterious driving force behind your mind, body and soul. In short it is an awareness, but to […]
The Dark Side Of Spirituality Returns
by Luke Miller Truth Theory A while back I wrote an article called The Dark Side Of Spirituality which got quite a lot of attention […]
7 Things People Who Are Living Their True Purpose Do
by Luke Miller Truth Theory Would you like more purpose in your life? Would you like to wake up every morning to a more fulfilling, […]
Anxiety, ADHD And Accidentally Starting To Meditate
by Luke Miller Truth Theory Happiness Is Not A Place You Arrive At When All The Problems Disappear, It’s An Attitude That That Carries You […]
8 Ways To Effectively “Be The Change” In your Own World
by Luke Miller Truth Theory Be the change you wish to see in the world, a potent quote that has become famous as a representation […]
5 Things Spiritual People Do To Connect
by Luke Miller Truth Theory It is my belief that spirituality is the foundations for great health and when you connect spiritually it is a […]
5 Paradoxes You Are Totally Powerless To Control
by Luke Miller Truth Theory A paradox in the context I am using it is something that in logic should produce a certain result, but […]
Why You Should Be Celebrating Thanks Giving Everyday
by Luke Miller Truth Theory Happy thanks giving to all the Americans reading this and also to all the non-Americans who have landed on this […]
The Excruciating Feeling Of Failure And 6 Ways You Can Bounce Back
by Luke Miller Truth Theory If you are the type of person who wants to reach any level of satisfaction in your life then this […]
46 Non-Material Things Everyone Can Be Grateful For
by Luke Miller Truth Theory Each and every one of us is blessed in one way or another, we may not always have exactly what […]
Why Leaning Into Your Uncomfortable Emotions Actually Makes You Happier
by Dina Overland Life is the most amazing teacher. It offers us the exact lesson that we can benefit most from precisely when we need […]
How To Balance Your Emotions, Sex & Desire Though Your Water Chakra
by Luke Miller Truth Theory The water chakra (your second chakra) is located in the lower abdomen, just below your belly button. This chakras role […]
33 Simple Ways To Be Happy, Healthy And Spirituality Connected
by Luke Miller Truth Theory Everything we do, we do in the pursuit of happiness- I read this in a book a few days back […]
Image Guided Consciousness: Increase Your Intuition By Thinking In Pictures
by Luke Miller Truth Theory The majority of us speak in a language which tries to contain and label. we are the only species on […]
6 Things You Lose As A Result Of A Spiritual Awakening
by Luke Miller Truth Theory Spirituality is the foundations for good health. When you spiritually connect to that which is important to you magical and […]
10 Spiritual Tips For Living Better And Improving Your Well-Being
By Mayukh Saha / Truth Theory There are several factors which influence the physical and mental well-being of a person. The way we harness our thoughts […]
